Tag: Answersfrom8020
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Protecting your deep work timeblocks.
Time blocking is a fantastic way to make sure you get into deep work and accomplish your 20%. One of the big problems many people bump into when they’re first starting is being able to defend those blocks from the demands of life. Phones demand our attention with constant notifications, people swing by our office…
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What should I do during breaks?
Taking regular breaks can be helpful to keep you feeling fresh and ready! In fact, The University of North Carolina discusses the fact that during deep work our brains have to work to keep distractions at bay, meaning the same part of the brain that is focusing is the same that thinks logically! Many practices…